A Year of Self-Discovery: Daily Prompts to Inspire Reflection and Help You Embrace Your True Self Self-discovery is a gradual process of figuring out who you truly are and what you want for yourself and your life. This book offers…

5-Minute Evening Intention Journal: Inspiring Prompts to Set Intentions and End Your Day with Gratitude Journaling and living mindfully is a powerful and proven way to deepen contentment and wellbeing. This inspiring journal is the perfect way to put your…

Mindfulness Journal for Depression: A Guided Journey Toward Self-Compassion and Positivity Engage, learn, discover, and grow as you start healing and reclaiming your life from depression

The Morning Magic 5-Minute Journal Set positive intentions to live with gratitude each day - daily journal pages and inspiration pages to help you choose what’s important to you and move it to the forefront of your life

The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace Calm your anxious mind with mindfulness - guidance & understanding, mindfulness & awareness, reflections & exercises

The 5-Minute Anxiety Relief Journal: A Creative Way to Stop Freaking Out Write off your anxiety with fast & effective journal prompts - positive & inspirational, whenever & wherever, meaningful & mindful

The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry, and Stress Find relief from anxiety - live a healthy, mindful life

Break Free: Acceptance and Commitment Therapy in 3 Steps Live a meaningful, purposeful life - do more than tread water and run from problems

Losing Elizabeth Middle grade readers and beyond travel with high school junior Elizabeth Carter on a tumultuous journey filled with both joy and pain that ultimately is a search for love, friendship, and identity. - What do you like? Who…

Twenty-Four Shadows Immerse yourself in the thought processes and erratic habits of a regular man dealing with life-altering mental illness. An empathetic, insightful glimpse into dissociative identity disorder.

Behind Silent Smiles A tale, inspired by a true story, of a woman who would not become bitter - She can love others deeply in spite of unspeakable loss and abuse, but is she capable of giving herself the love…

Leave of Absence A story of grief, loss, PTSD, and schizophrenia — for anyone who has ever experienced human suffering and healing

My Life in a Nutshell: A Novel A brilliant and talented man crippled by extreme anxiety and panic attacks. A scared seven-year-old girl who has bounced from one foster home to another? —Can they learn from each other?