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5 Ways to Feel Beautiful (or Handsome) for Your Wellbeing

Imagine what your life would be like if you could feel beautiful or handsome. (Here, I’ll use “beautiful” for simplicity. Feel free to substitute your own description.) Close your eyes for just a moment and picture it. What meaning do you place on a word like “beautiful?” It’s a concept that means different things to different people. Whatever significance it has for you, you can cultivate it in your life. Keep reading to explore why beauty is good for wellbeing and 6 ways to feel beautiful.


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International Day of the Girl: Developing Strength and Voice

A woman with a voice is, by definition, a strong woman.” -Melinda Gates

International day of the girl is a day to celebrate girls. It’s a day to give them strength and voice as they grow and develop into women. Women young and old are wonderful human beings with unique strengths and gifts to offer the world. We positively influence families, neighborhoods, schools, communities, and beyond – far beyond.

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