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Be Your Authentic Self for Happiness and Wellbeing

Happiness is in reach, especially when you are your authentic self. Discover how acceptance, mindfulness, and action let you be yourself and be happy.
It can be difficult to be your authentic self and create happiness. Sometimes, life—our inner world, outer world, or both—is drab, dull, lackluster. When that happens, create happiness anyway. Carry your own colors with you. Every March 20th, the world celebrates International Day of Happiness. This is just one of 365 days in a year that we can choose to embrace happiness in our lives and to spread happiness around us in a world that seem to need it now more than ever.

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