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Is Happiness Nothing More Than a Sham?

Much is written about happiness. Books. Articles. Songs. Videos. Happiness seems to be a universal pursuit and one that has existed through ages; indeed, it was a frequent topic among philosophers from the ancient worlds of West and East and has been pursued without pause since then. No one has yet to discover a single answer to how to find happiness. Russ Harris, a important leader in acceptance and commitment therapy, wrote a book entitled The Happiness Trap: How to Stop Struggling and Start Living. Is happiness attainable, or is it a trap, a sham?

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How an Act of Kindness Made a Difference for My Son

Recently, we took a family trip to Disney World. Topping my children’s list of enjoyment was pin trading. Disney sells cute little pins to tourists, and employees throughout the parks and resorts wear their own to trade with guests. It’s typically something that connects people, brings them together in friendly conversation and exchange.

One day, a man brought his own gigantic selection of pins and parked himself at a table to trade with guests. Unlike the Disney employees, he could be selective in his trading and only accept/trade away what suited him. That’s entirely well and good. What was not so well and good was how he rejected my thirteen-year-old son’s trade proposal. The man was harsh and brusque, telling him his pin was inferior and refusing to trade for the one my son had been seeking. 

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