skip to Main Content

101 Practical Exercises to Stop Anxiety and Find Peace

Join me to see a new way to stop anxiety and find peace! Tune in to see the unveiling of my new book. Be among the first to see what it offers you.

Believe it or not, you can stop anxiety and find peace. I’ve lived with anxiety, and I deeply understand that it’s not something any of us wants to live with. That’s why I love to share researched-based, self-tested and applied ways help. It’s my goal in the books I write and the articles I write online including the Anxiety-Schmanxiety Blog for HealthyPlace (I have more on HealthyPlace and elsewhere online, too). I have exciting news: My latest book, 101 Ways to Stop Anxiety: Practical Exercises to Find Peace, has just arrived at my doorstep. It’s the first time I’ve seen the physical copy of the book, and I’m sharing the moment—and an exclusive peek—with you here.

Read More
Back To Top
×Close search
Search