skip to Main Content

Live Your Life One Moment, One Room

One moment, one room captures the essence of mindfulness. Here, explore the meaning of the phrase and how we can apply it to live mindfully and well.

To live life one moment at a time in one room at a time would be the foundation of a quality life. Imagine being able to be in the present, fully in one room. Your whole being is present, living only what’s around you. That is the essence of living one moment, one room. I invite you to be in the room with me and explore the concept further.

Read More
Back To Top
×Close search
Search