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Panic Attacks: Can There be Calm Instead of Storm?

Panic attacks are nasty little–no, nasty huge–storms that can hit suddenly, and tear through the mind and body like an F5 tornado, the strongest type of this destructive storm. In describing tornadoes, Enchanted Learning says that their intensity is difficult to measure “because a tornado usually destroys local measuring equipment, and also because tornadoes only exist for a short time at random places and they are gone before meteorologists can study them.” That description sounds a bit like panic attacks, doesn’t it?

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