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Hope. It's something that is an integral part of mental health and wellbeing. We know it's important, and we hear the word used frequently. But what, exactly, is hope? Part of knowing what hope is involves knowing what it is…
Ah, life. So many adjectives describe it. Magnificent, stressful, wonderful, difficult, joyous, challenging, invigorating, and exhausting are but a few words that apply to the four-letter-word "life" (and there are, indeed, some four-letter-words that can also describe it). Note that…