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Today started out as a difficult day before I even got out of bed. Have you ever had this happen? Or perhaps you've had a time when your day was humming along smoothly when a bump rudely appears in your…
Gratitude check-in: it's the week of Thanksgiving in the US, and many people are stressed with preparations. If that's you, are you harried or happy? Is November in general a happy month? It's a very good thing when countries set…
Believe it or not, you can stop negativity. Does negativity sometimes ruin your day? Complaints, anger, discontent, and intolerance for differences of opinion are overwhelming. This negativity is omnipresent. It's on the news, on social media, and in our communities,…