International Day of the Girl means many things to many people. One important aspect of this day is that it’s a reminder, much like a movement alarm on a fitness band, to pause ad appreciate ourselves. We’re strong, and we’re worthy because we are here.
Confidence Isn’t Always Easy
But sometimes, we forget. We forget our worth, our value, and our strengths and so we give others (anyone — men, women, children, bosses, coworkers, neighbors…) permission to make us feel inferior.
Outside is out there. Inside is Within
Yet people, life, abuse, trauma, and more are things outside of us. they don’t take away what is inside.
Girl, Woman, You’ve Got This!
Never forget that you have the power within yourself to overcome obstacles, to set goals, to plan action steps, to persevere through good times and bad, and to create a quality life.
Available for preorder now and in hands on December 25, 2018, The Mindfulness Journal for Anxiety will accompany you on your journey of empowerment. Discover more, and preorder: http://bit.ly/MindfulnessJournalforAnxiety
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