It’s time for another book giveaway for Mental Health Awareness Month! Five people have already received one of my mental-health-related books, and five more winners will be randomly selected at the end of May. Each will receive one of the books in the graphic on the left.
Mental health means many things, and it means different things to different people. What surprises people sometimes is learning that mental health isn’t the absence of mental illness. In general, mental health refers to the experience of emotional, physical, and overall life wellbeing. Mental health a contentment with who one is and the quality of one’s life.
Defining Mental Health for Mental Health Awareness Month
How we define all this individually can vary greatly. Take, for example, the various characters or information in the books I’m giving away:
To enter this giveaway for mental health awareness month, answer this question in the comments at the bottom:
What does mental health mean to YOU?
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